Dr Payal Physiotherapy Clinic

Dr. Payal Physiotherapy Clinic is run by Dr. Payal Sharma, a well-known Physiotherapist. She has about 13 + Yrs. of experience in her respective field in Delhi/NCR & Jaipur. She is full of zeal to set a stamp of her own in the field of Physiotherapy treatment at affordable cost but maintaining highest quality & authenticity of Physio.

Dr Payal Physiotherapy Clinic

Physiotherapy

Posted By Dr Payal — 15th July '19

Importance of Stretching

You Should know that……..Stretching increases blood flow to the muscle. Increases oxygen levels. Helps improve flexibility, improving range of motion in your body Joints. Releases tension in both the body and mind.