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Correct Use of AC or Side Effect of AC – may be leads to ARTHRITIS

Correct Use of AC
As very hot summer has started & we use AC (Air Conditioners) regularly, Let us follow correct use method.
Most of people have a habit of running their Air Conditioners at 18-22 degrees and when they feel cold, they cover their bodies with blankets. This leads to double loss.. HOW ..?????
Do U know that the temperature of our body is 35 degrees Celsius?? The body can tolerate temperature ranging from 23 Degrees to 39 degrees easily. It is called human body temperature tolerance.
When the Room temperature is lower or higher, the body reacts, by sneezing, shivering etc.
When U run the AC at 18-19-20-21 degrees, room temperature is much lower than the normal body temperature & it starts the process called hypothermia in the body which affects blood circulation, whereby, blood supply in some parts of the body is not adequate. There are many disadvantages in long term such as Arthritis# etc.
Most of the time there is no sweating when AC is ON, so the Toxins of the body can’t come out & in the long term, Cause ris