We have over 19+ years of experience.
Physiotherapy is ideal for treating mechanical back pain. Along with advice on correcting your posture, appropriate exercises and self-treatment techniques. Back Pain ? Role of
If you find yourself dealing with back pain problems on regular basis, it?s worth making sure that your everyday habits are? back friendly? When something
Yes, Regular exercise is important and helping to improve your immunity. The thumb rule for Immunity is Balanced diet. Minimum 30 minutes daily walk. Plenty
Importance of Stretching: Stretches the Chest, Neck, Spine and Hips. Strengthens the Back, Buttocks and Hamstrings. Improves Circulation of Blood. Helps alleviates stress and mild
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You Should know that??..Stretching increases blood flow to the muscle. Increases oxygen levels. Helps improve flexibility, improving range of motion in your body Joints. Releases
Walking just 30 minutes a day , Helps you lose weight and reduce stress, Lower blood pressure and reduce your risk of many chronic diseases.
YOU SHOULD KNOW THAT?? When you do Happy baby pose regularly to Relieves Lower Back Pain. Stretches & Soothes the spine. Calms the Brain. Help
Impact on Spine due to Back pocket Purse
This area which causes strain to stiffness and causes back pain in the lower back. This area should be stretched every day, especially if you
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